A Gourmet Raw Food Experience in the Yurt

Sunday June 8th, 2 - 6pm
Cost: $50.00, INCLUDES 4 COURSE MEAL!

Are you tired of eating the same foods day after day?

Want to try something New?

Join Theresa Hanley and learn how to prepare wholesome, simple meals that consist of all raw (that is unheated/ unaltered) foods including seeds, nuts, fruit, veggies, sea vegetables, and cold pressed oils.

Theresa has been working as a raw food chef for the last few years and has been studying the benefits of a raw food diet.

During this workshop we will:

• discuss the basic principles of Raw Food Nutrition
• prepare a four course raw food meal together - and eat it too!
• discuss simple ways to introduce more healthy foods into you and your family's diet

Reserve your spot soon - Limited Seating.
Michelle 250-335-0952
www.deerheartsanctuary.com

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